French Fries are one of the things that are hard for many people to resist, even though they provide almost no nutrition and lots of fat and calories. While there is no perfect fry recipe, this recipe provides a healthier variation that is just as enjoyable as the traditional deep fried variety.
Ingredients:
- 4 large Russet potatoes
- 2 Tbls Olive Oil (any type of cooking oil will work)
- Spray Oil such as Pam
- Salt to taste
Instructions:
- Peel and Cut potatoes into fry shape
- Place cut fries in cold water and let sit in the refrigerator for 2 hours
- Remove fries from water a handful at a time and rinse under cold water (do not pour into strainer)
- Place rinsed fries on paper towels to absorb water, or spin in a salad spinner to remove excess water
- While cut potatoes are drying, preheat oven to 450 degrees Fahrenheit
- Once fries are dry Place in a bowl
- Add Olive Oil and toss until well coated
- Spray a baking sheet with Oil
- Spread fries in a single layer on oiled baking sheet
- Place in 450 degree oven for 30 minutes
- Turn fries and bake at 450 degrees for 15 minutes
- Remove from oven and salt to taste while stir them
Serve immediately